MÄNI'S BAKERY CAFÉ

The 400 calorie menu items are targeted to provide balanced nutrition options for our customers. With a macronutrient breakdown of 40-50% carbohydrate, 30-40% protein, and 20% fat; these meals will provide a healthy mix from the three different types of macronutrients. Each type of macronutrient is vital to the optimal health of the human body. Smaller and more frequent meals & snacks throughout the day provide an opportunity for more consistent energy levels.

Note: Calorie totals are within 5% +/- of a total of 400 calories. Please ask us for a nutritional breakdown of the items

Egg whites, arugula, tomato & basil, & veggie sausage served with fresh fruit

Egg whites, spinach, mushrooms & asparagus, & veggie sausage served with fresh fruit.

Egg whites, artichoke, tomato, feta & veggie sausage served with organic roasted Yukon gold potatoes.

Egg white omelet, turkey ham, tomato, spinach & chedder cheese, served with organic roasted Yukon gold potatoes.

Roasted turkey breast, basil, artichoke (carciofi in Italian), tomato, balsamic vinaigrette on a multi-grain wrap.

Our zesty marinated chicken breast, mango, cucumber, tomato & mixed greens in a multi-grain wrap.

Flamegrilled Gardenburger, black bean hummas, romaine, tomato, red onion & feta cheese on a while wheat pita.