Coming Soon…Nutritionally Balanced Menu


As we get into summer, we will be releasing a new section on our menu.  This section of the menu will focus on people who want to monitor their caloric and/or macronutrient intake. 

What are macronutrients?  The short story on macronutrients is simple: they are proteins, fats, and carbohydrates. 

These special menu items will be around 400 calories with a macronutrient breakdown of 40-50% carbohydrate, 30-40% protein, and 20% fat.  The menu is designed around the concept of eating smaller, and more frequent meals: it will encourage eating four or five times throughout the day, divided between main meals and snacks. 

In addition to eating 4 to 5 smaller meals, it is also encouraged to eat every 3-4 hours.  Why?  The goal in this type of menu is to keep the blood sugar stable throughout the course of the day. 

Benefits to stabilizing your blood sugar

* better concentration throughout the day
* body stores less fat
* increased energy
* less food cravings
* less likely to over-eat
* increased metabolism

What would be your goal in this type of plan? 

There are, for many people, exterior physical goals.  Our intention, however, is really to provide a pathway through which our customers live a more balanced life. 

The new menu will offer a convenient way for you to take control of your health in a fast paced and high-pressure society by taking the guesswork out of restaurant eating.  You will not only feel in control of your nutrition, but these items will provide guilt free choices that will taste like indulgences.

  1. wow, sound very healthy and super yummy…can’t wait to try it.

    Comment by gorio  on  5/29  at  5:30 pm


  2. I am very interested to see how this whole project is received and the pricing.  When will be the roll-out date?  Are you working with a registered dietician?  I’ll be there for sure…

    Honestly, I would also suggest a radical option on the MB menu:  give the patron an opportunity to box “half” of your regular meals in a to-go box BEFORE the meal is delivered to the table.  That sure surely control portion size without much effort.  Because if it’s on the plate, I would eat it.

    Bravo for thinking out of the box.

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